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2 Healthy Breakfast Smoothie Bowls You Need To Try

Try these 2 Healthy Breakfast Smoothie Bowls! They're easy, tasty, and full of good stuff to start your day right.
breakfast smoothie bowls

I’d be honest, smoothie bowls are a new thing for me. I’m not necessarily the biggest fan of preparing smoothie bowls since I rather have my smoothie in a cup and on the go. However, since I had so much time to myself recently and felt more comfortable relaxing at home, I decided to make one.

And friend, It came out super thick and yummy!

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Orange smoothie bowl

orange smoothie bowl
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1 person
Calories: 181kcal
Author: Eleanor

Equipment

Ingredients

  • ½ cup mangoes - frozen
  • ½ cup peaches - frozen
  • ½ cup bananas - frozen
  • ½ cup red apples - frozen

Instructions

  • put all your ingredients into a blender and blend until smooth
  • Serve and enjoy

One thing I love so much about smoothie bowls is the fact that I can have as much as my heart’s desire and top it up with some delicious fruits. Plus smoothie bowls tend to have more thickness compared to regular cup smoothies which require a lot of ice or liquid.

breakfast smoothie bowls

breakfast smoothie bowls

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As mentioned in my previous post, I’m not the biggest fan of green smoothies, simply because of the veggie taste in some of it. However, I do love it when the veggies are mixed with a ton of fruits (especially mango or peaches).

Getting the perfect smoothie bowl requires getting a strong blender that won’t require liquid in order to operate effectively. I say this because you want your smoothie bowl to be thick, not liquidy. And if you settle for an average blender, you will have to add some extra liquid in order for the blender to cut through your fruits and veggies.

q? encoding=UTF8&MarketPlace=US&ASIN=B00NGV4506&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=leanorjoku 20But if you don’t mind having as much thickness to your smoothie bowl, then feel free to use any regular affordable blender. Also, make sure you freeze your fruits a day before preparing your smoothie or a couple of hours before. Having your smoothie bowl chilled makes the texture come out like frozen icecream the moment it’s blended. And that makes it taste absolutely delicious.

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For toppings, I added some blueberries and bananas. I also crumbled some coconut cookies I had leftover, but you can skip this step if you wish or substitute it with coconut flakes, walnut, cashews or almonds. It is completely optional and all up to you.

breakfast smoothie bowls 2564

breakfast smoothie bowls 2564
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Green smoothie bowl

Green smoothie bowl
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1 person
Calories: 185kcal
Author: Eleanor

Ingredients

  • ½ cup spinach - frozen
  • ½ cup peaches - frozen
  • ½ cup banana - frozen
  • ½ cup mango - frozen
  • ½ cup apple - frozen

Instructions

  • Throw all ingredients into a blender and blend until smooth
  • serve and enjoy

breakfast smoothie bowls

breakfast smoothie bowls

Let me know in the comments if you give this recipe a shot.

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2 Responses

  1. I love love love your aesthetic!! I don’t usually like smoothies but this I will definitely try!!! Thanks so much! God bless XO

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