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5 Best Ways to Put Yourself First in a Relationship

Unlock my secrets on how to put yourself first in a relationship, and discover how nurturing your own well-being can lead to a stronger, more joyful bond with your partner.
how to put yourself first in a relationship

In a relationship, it’s easy to start putting the other person’s needs before your own. You might forget about your own interests, friends, and even what makes you happy. 

However, it’s important to remember that putting yourself first is key to a healthy and happy relationship. This doesn’t mean you’re being selfish; it means you’re taking care of yourself so you can be a better partner.

In this post, I’ll discuss five simple ways you can make sure you’re keeping yourself a priority while still being a great partner. 

These steps have been helpful for me in past and current relationships, allowing me to find the right balance between being a great spouse and being myself. 

So whether you’re deeply settled in the dynamics of a long-term relationship or just beginning a new romantic journey, these tips will guide you in fostering a loving connection where both partners feel valued and fulfilled.

How To Put Yourself First In A Relationship

1. Create Personal Goals Outside of Your Relationship

Having personal goals outside of your relationship is a powerful way to put yourself first in your relationship. Too often, couples focus solely on shared objectives, overlooking the importance of individual aspirations. 

While having shared dreams is lovely, nurturing your ambitions is equally essential.

Your personal goals can be about your job, getting fit, making new friends or even a hobby you’re passionate about. 

These goals help you keep your own identity and make sure you’re happy on your own, not just as part of a couple. 

This way, you’ll always have something that’s yours, no matter what happens in your relationship. Plus, your relationship will be even stronger when you’re happy with yourself.

put yourself first in a relationship

2. Take a Solo Trip

Embarking on a solo adventure is a great way to connect with yourself. 

For example, I took a solo trip for a week without my husband a couple of months ago to spend time with my college best friend, which was the best thing I did for myself.

It allowed me the space and freedom to explore, reflect, and make decisions independently. 

Traveling alone strengthens your sense of self and can recharge your spirit and perspective, which you can then bring back into your relationship. 

It’s about finding a balance between togetherness and individuality.

3. Keep in Touch with Friends

Keeping connections with friends outside your relationship is crucial.

I’ve seen many individuals let go of their friendships as soon as they enter a relationship or marriage, but I urge you not to follow that path. 

Your friends provide unique viewpoints and a network of support. They keep you connected to your own interests, values, and the history that makes you, you. 

Staying in touch with your friends helps you maintain a sense of your social circle and personal identity, both essential for leading a well-rounded life. 

So, make it a point to nurture those friendships; they’re key to keeping you balanced and true to yourself.

4. Schedule Self-Care Activities

Maintaining a self-care routine is another great way to put yourself first in a relationship. 

This could be a regular spa day, a quiet hour of reading each night, or a weekly class that interests you. 

These activities are not just indulgences; they’re necessary for maintaining your mental health and serve as a reminder that your needs are important and deserve attention.

how to prioritize yourself

5. Don’t Take Disagreements or Conflicts Personally

In any relationship, conflicts are inevitable. However, they don’t have to diminish your self-worth or cause you to put yourself last. 

It’s important to recognize that most disagreements stem from differing perspectives, not personal attacks. 

When you start seeing conflicts as chances to understand each other better rather than threats, you maintain your self-esteem and foster a healthier relationship.

So, the next time you find yourself in a disagreement, take a deep breath, step back, and remind yourself that this is an opportunity for growth and connection. Your relationship (and your sense of self) will be all the better for it.

Prioritize Yourself and Embrace Self-Care for a Stronger Bond

Putting yourself first in a relationship is not an act of selfishness; it’s about recognizing and nurturing your own needs.

When you’re happy, engaged, and independent, your relationship naturally becomes stronger and more harmonious.

It’s important to understand that focusing on your well-being isn’t about ignoring your partner. Instead, it’s about being in your best shape mentally and emotionally so you’re both better together. 

When you flourish, your relationship does, too. So, nurture yourself, and watch as your partnership blossoms alongside you.

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